Latest Posts

NPTI'S Fundamentals of Fitness and Personal Training

Written in a conversational tone with real-life examples,this text helps students understand how the body works and responds to exercise. Readers will learn how to create exercise programs that allow their future clients to accomplish their fitness goals. This text contains technical detail with practical application in an engaging manner.Extensive information on nutrients,coupled with guidance on helping clients build strength and burn fat,helps future trainers take the sessions beyond simple w...

Read More
Pat Sherman 11/10/2015 Comments(0)